Kelp is a rich source of magnesium, iodine, iron, potassium, and calcium. Depending on the type of seaweed or sea kelp being used, the nutrition value can differ.

It helps in streamlining metabolic functioning as kelp is a rich source of Vitamin B. Other minerals such as calcium and magnesium promote bone and muscle health. Kelp is popularly used in Japanese and Chinese cuisines as the supplement provides fiber, minerals, vitamins, and other necessary nutrition to the body.

Fucoidan, an element found in sea kelp, is even known to fight cancer. The fucoidan is said to help in preventing the growth of cancerous cells by causing apoptosis (death) of these cells.

Fights Iodine Deficiency

Iodine is essential for our body as its deficiency can cause low thyroid levels, brain damage in children, and damage to reproductive functioning. If during pregnancy a woman is suffering from low iodine levels, it can cause severe cognitive and mental damage to the fetus.

A trial tested 7 patients who had severe disability along with hypothyroidism. These individuals received a daily dose of iodine prior to the kelp treatment for as long as three years. During the kelp study, the participants were administered a daily dose of 1 to 2gms of kelp powder. At the end of the study, it was found that these the patient had normal thyroid functioning along with regular urine iodine concentration.

Decreases Sugar Levels

Diabetes is a severe health condition that occurs in individuals whose bodies are not capable of maintaining the balance in the blood sugar level.

A study that involved 60 Japanese patients including 40 women and 20 men between the age of 30 to 77 years, analyzed the effects of sea kelp on blood sugar. This study was 8 weeks long and the participants were given 0 mg, 1 mg, and 2 mg fucoxanthin, a compound found in kelp. The patients who received 1 mg and 2 mg kelp were found to have lower blood sugar levels when compared to the placebo group (0 mg).

Reduces Inflammation

Inflammation is our body’s response to start the healing process from an injury. While inflammation protects our body from the attack of foreign elements, but it can also become a reason for many chronic diseases. Sometimes, our body can trigger inflammation to attack its own tissues such as in the case of autoimmune diseases. In such scenarios, reducing inflammation becomes necessary.

A male mice model was fed brown seaweed for 16 weeks to reduce the effects of inflammation in the body. At the end of the study, it was found that seaweed could, in fact, decrease inflammation in the mice model.

Decreases Weight

Sea kelp helps in reducing weight by delaying hunger. The fiber content of kelp can slow down the process of emptying stomach, which keeps the person full for longer duration and delays the hunger cycle.

In a trial, 151 non-diabetic, obese patients were involved to test the effects of Xanthigen. Xanthegin is a combination of pomegranate seed oil and brown marine sea kelp. For 16 weeks, xanthegin was given to the participants of the study and results revealed that enhanced liver functioning, reduced liver fat content, and enhanced weight loss.

DISCLAIMER: Please consult a physician before consumption of this product. By purchasing this product, you consent to taking this product at your own risk.