Repost from @glitter_luna ・・・ #Peppermint possesses decongestant and antihistamine properties, which are proven in relieving #asthma attacks. When your lungs are exposed to allergens such as dust mites and pollen, it can trigger your body to release histamines, which cause asthma attacks. Peppermint has the ability to inhibit the release of histamine in your body, which makes it very effective in preventing asthma. #Lavender is an #essentialoil that has anti-inflammatory and sedative characteristics, which help you in managing asthma. Roman #Chamomile and Bergamot. Both of these eessential oils for asthma are antispasmodics and have the ability to relieve asthma symptoms. They act on relieving muscle contractions that narrow bronchial passages. Thanks to its sedative properties they effectively relax the body, which is also necessary for fighting the asthma attacks, because tension accompanies asthma. #Teatreeoil due to the possession of the expectorant effectively removes mucous from your system, which causes coughing and wheezing in people who suffer from asthma. The tree oil is also effective in relieving respiratory conditions such as bronchitis and coughing. Eucalyptuses strong scent has a power to decongest the airways. It contains compound eucalyptol, which breaks any mucous and phlegm in your system, allowing you to breathe easily. #Frankincense is well-known for its anti-inflammatory properties, which is of great importance in decongesting lungs and nasal passages during an asthma attack.  Source: https://longevitybox.com/this-is-what-happens-with-your-lungs-when-you-diffuse-essential-oils/ . . . Repost @ugly_by_nature